Limiting Beliefs & Facing Your Fears in 2020

The fears that live inside of us can stop us from living our dreams and loving others. Two very important factors in ...

Time for a gut-check

It's officially the festive season. Let's talk alcohol, the effect it has on you gut, probiotics and what to do abou...

Surf Life Saving Australia

Really excited to announce that over the next 12 months, PERKii Probiotic Drinks will be championing the heroes of Su...

Meet Su!

At PERKii we talk a lot about the science of our probiotic encapsulation, but what about the people behind the techno...

Mental Happiness through Gut Harmony

Quick facts for you - a healthy gut can contain tens of trillions of bacteria, from over 1000 different species, weig...

5 Cold and Flu Remedies

Written by Accredited Dietician and #PERKiiPartner Emma Williams. You’ve probably heard it a million times: there’s n...

Unlock Nutritional Assimilation

Written by Andi Lew. Here’s the biggest truth bomb I’ll ever deliver: if you can’t assimilate or use your quality nu...

Exercise and gut health

Written by Kitty Chao.   The human gastrointestinal tract (GIT) is inhabited by a wide cluster of microorganisms that...

Three great food groups for gut health

Written by PERKii iinfluencer, Nicole Saliba (Dietician and Nutritionist) With all of the recent conversation about ...

What is your love tank aka self love?

Written by iinsider, Kitty Chao.  "You can only love others and the world to the depth in which you love yourself." –...

PERKii & HelloFresh

By PERKii iiNSIDERS PERKii, the University of Queensland University probiotic drink that is enjoyed across Australia ...

Movement and your microbiome

Written by Jennifer Smallridge.   Given that you’re reading this PERKii blog, it’s clear that you care for (or at lea...
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NEWSLETTER & OFFERS

Good living, great discounts and better gut health - not a bad deal. Sign on the dotted line...

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